February 15, 2017

There is only ONE reason I joined BODYeffect and that is MAGGIE MELING my best friend.

She had been working out for some time and said I should do it here I am.

I do have to say that I am GLAD I have done it....I feel better....and there has been physical progr...

February 1, 2017

I will be retiring this June after 40 years as an educator. I have quite a list of things I want to do and accomplish; travel, volunteer work, spend more time with our grandkids, and lots of projects around the house. I realize that being fit will make these activities...

January 15, 2017

Q&A with April...

What is your favorite inspirational quote?

"Every accomplishment starts with the decision to try"
-John F. Kennedy

What are your personal health and fitness goals?

My personal health goals are to prevent any type of disease that may prevent me from...

January 1, 2017

Ever since I can remember, I have always hated the way I looked. I hated the physical appearance my weight brought upon me. I hated how uncomfortable I felt when I had to take my shirt off to take a dip in the pool. But now I am at a point in my life where I can say th...

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