February 15, 2017

There is only ONE reason I joined BODYeffect and that is MAGGIE MELING my best friend.

She had been working out for some time and said I should do it here I am.

I do have to say that I am GLAD I have done it....I feel better....and there has been physical progr...

February 1, 2017

I will be retiring this June after 40 years as an educator. I have quite a list of things I want to do and accomplish; travel, volunteer work, spend more time with our grandkids, and lots of projects around the house. I realize that being fit will make these activities...

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